God I hate when this happens especially when I am trying to see results on the scale each week. PMS symptoms for me include weight gain, bloat, huge boobs and headache. Sucks. I got weighed today and I was 133lbs exactly - up from 132.8 the other day and my body fat was up a bit too - chalk all that up to bloat. My goal for the end of the week is to end up at 132lbs even. Florida is coming up fast and furious. I went to step class today and worked hard. Now I'm trying to tone and tighten everything up and that is a hard task and takes time.
Food today - breakfast was 2 hard boiled egg whites and a baggie of cold carrots. Lunch is going to be my chopped salad with bbq chicken. Snack will probably be more chicken and maybe some chopped peppers to change things up, or some cherry tomatoes.
Supper tonight I am making a beef roast in the crock pot so I will have that, the kids and hubby will have potatoes and I am going to roast some peppers in coconut oil and I will have quinoa with it. Yum. Amazing what I get excited about these days.
Short post today - I'm off to pick Avah up from school for a doctor appt.
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