Well, this is probably a record - 3 blogs in one day but part of my blog is to make myself accountable and I did something so totally stupid this afternoon and I'm so pissed at myself. So I had my tiny little ham sandwich for lunch which was great, no chips and I was happy with that. Drank 4 glasses of water through the afternoon. Then at 430pm I started to get hungry and when I would normally grab an apple,nuts whatever, my brain just didn't even process - I grabbed tortilla chips and salsa and had a little pig out. It was like something overtook my body. I regretted it the second I was done scarfing it down and now I'm so mad and disappointed in myself. I'm back to chugging water to try and repair the damage. But these are the stupid things I do sometimes and why I can't make the progress I want too.
So I'm making our stir fry now at 630pm because of course I'm not hungry and I will eat the veggies and some chicken and skip the rice entirely.
So mad.
It happens... Don't be too hard on yourself. I vowed to drink water at lunch today and broke down and grabbed a Coke. So feeling the same way - my son and I walk around the corner to get the mail every day - today hoping we'll have time to go for an extra walk. He often rides his bike (he's little so it's not very fast) and then I can speed walk with him.
ReplyDeletep.s. At least you like some healthy food - I hate all veggies! Makes things extremely difficult.
ReplyDeleteHey Kelly - that is really unfortunate that you hate all veggies. Yikes. LIke you don't like any? Not even cold like carrots? I would die. I eat so many veggies. Do you eat meat? I struggle with meat because I could happily be a vegetarian but I really need that protein in my diet. I forgot to mention in my post that I always now have chick peas in my fridge for salads - I love them but it was an acquired taste. ANd eggs - I get the Omega whatever eggs - the healthy ones. Im not crazy about cooked eggs but I love hardboiled egg whites.
ReplyDeleteI love mushrooms... mashed potatoes I'll eat but they don't really count as being nutritious. I think that's about it for veggies. And my husband is the same so it's pretty bad. I eat lots of chicken - other kinds of meat not so much. I could eat some form of Asian food (chicken/rice) every day.
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