Monday, 22 October 2012

Back to Reality

Getting home always feels good - your own bed, your own routine.  I've spent the whole day today putting my house back together, doing laundry, organizing, computer work etc....  Our trip was so great - the perfect amount of time to be away.
I won't even discuss my food on travel day because with the flight, time difference, being on the road, etc....its always tricky - so bleep.....just erasing yesterday from my memory....haha...
Today has been a good food day for me.  I didn't go to the gym this morning since I had so much to do so I didn't do my usual shake.  I just had a big handful of fresh red grapes with a glass of water.  Lunch was my salad plate which after my trip I was totally craving.  And I had a handful of chips, not half a bag...haha...
Right now as I type this I have just made Avah and I shakes with diet cranberry juice, 2% plain greek yogurt, frozen peaches, banana and a spoonful of flaxseed.  Great snack.
Dinner tonight is again going to be my homemade from scratch chicken noodle soup.  Again after all the big meals we had all weekend I"m craving something easy, nutritious and homey.  So that will bocachini salad.  Perfect.
Tomorrow will be totally back to normal - back to pilates after 2 weeks off - I really miss it.


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