Sunday, 28 October 2012

A full weekend of bad eating....resolve to start over tomorrow

How many times have I said this in the last year but I mean it this time - tomorrow is the day.  We officially have no more trips before Christmas, we don't have plans the next few weeks, our schedule is finally done.....its time to focus and be serious.

Yesterday of course was our family Thanksgiving and we had appetizers, turkey dinner - of which I didn't consume much since I sort of hate Thanksgiving dinner but then I had to have a piece of my sisters amazing apple pie.  And to make things even worse, I need to get groceries this afternoon and we literally have NO FOOD so I just had easy mac for lunch after eating nothing for breakfast.  Combine all of that with no exercise since Thursday and I have FAILED big time.

So I've made a list of meals for this week Mon until Thurs and I"m going to get all my groceries today so that I am planned ahead.  I'm not buying any chips besides Vegga chips.  I'm getting lots of greens for my salad plates for lunch.  I'm hard boiling eggs today for my salad plates.  I will be totally organized food wise this week.  So I'm feeling motivated going into this new week.

My menu of this week is:
Monday - chicken breasts, quinoa and roasted peppers and asparagus.
Tuesday - swimming lessons so the kids and I generally just eat something quick and Tom works late.
Wednesday - chicken and pepper fajitas and wild rice
Thursday - roast in the crockpot with potatoes and salad.

My workout schedule at this point for the week providing no one gets sick including kids, me and trainers and if that actually happens it will be a record for me:
Mon - 1 hour step class followed by 1 hour training with Rita
Tues - 1 hour with Rita
Wed - 1 hour with Rita
Thurs - 1 hour pilates reformer
Fri - 2 hours tennis

If I get all that in and eat well this week I'd say I should get down 2 lbs and that would make me really happy.

SO wish me luck.

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