Monday is my favourite day of the week - I"m productive, I'm inspired, I always get a ton done on Mondays and today will be no exception.
Just finished my morning shake and because I have an almost 2 hour workout ahead of me, I'm also about to eat 2 hardboiled egg whites. Then I'm off to 45 minutes of step class followed by 45 minutes with Coach Rita. I will drink a protein shake in between workouts.
Then I have to fly home, picking up Avah on the way from school because she has a doctor appt at Victoria Hospital this afternoon - did I mention I have Jack today too?
So lunch will be a quicky which is always best for me. Cold quinoa with craisens, yellow peppers, drizzled in fresh lime juice with leftover cold bbq chicken.
Then running most of the afternoon and getting Avah home for her tutor at 430pm.
Dinner tonight is going to be grilled shrimp with olive oil, garlic and tomatoes - one of my favs with roasted asparagus and I'm making the kids and Tom my homemade mac and cheese on the side.
I'm feeling great about today and about this whole week. I'm hoping to hit my weight goal for Wed and will have Rita do my measurements then so I have to be serious.
Fingers crossed!!
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