I'm very excited to say that Coach Rita has taken me on as a client for a month to work with me on nutrition. This is awesome because she is becoming very in demand now and I'm lucky to be with her. She has made a whole new eating plan for me based around My Fitness Pal and numbers that she has given to me based on my size, goals and needs.
I have decided out of respect for Rita not to blog any further about this since this is her deal and her job and I shouldn't be sharing any of her awesome secrets. My advice to anyone that wants to get serious about nutrition would be to email Rita and become one of her online clients.
This new program that she has made for me is IT and I am so motivated and excited.
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