Hello friends - well here I am again after a 3 month break. I was doing oh so good at maintaining until we rented a cottage for two weeks in July and even though my eating wasn't horrible, I was drinking like crazy and from there things have gone downhill. My weight is up about 5 lbs and I want to nip this before things get bad. I have tried to eat healthy and I'm very motivated but Im having a hard time being consistent. My workouts have been great - 4-6 times/week - a good mix of cardio and weights.
So I have asked Coach Rita to help me once again and starting Monday she is going to put me on a plan that will get me back to where I was and in fact get me to my third and final goal of 125-128lbs. I'm very excited to get going - I wish I could start tomorrow but due to commitment issues she can't start me until Monday. I'm assuming I will be doing a 2-3 weeks cleanse again similar to last time and then add in some foods slowly.
The timing is great because this will take me to the Western Fair where I work 8 hour days for 10 days in a row and I'm surrounded by the temptation of fair food. Then we leave for Vegas and the week after that is my most exciting part of my transformation - new boobs - thats right...Oct 3 is finally the big day where I go from a D cup to a small C or large B - I'm so excited. I think this will be the perfect finishing touch. We have a ton of travelling coming up this winter - Vegas in Sept, Florida in Oct, Florida for New Years, Cruise in Feb and Florida in March so I want to be in tip top shape - remember this is the year of Sarah!!!!!!
So much more to come starting Monday - I will need tons of support as I detox - I remember in Jan when I did this the evenings were a killer. Tomorrow I am buying a Fitbit so I plan on walking every night to get me off the couch. I look so forward to hearing all the love and encouragement from my friends that I got last time.
Monday - it starts.....stay tuned......
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