I woke up this morning for the first time in weeks feeling great and motivated and ready to tackle my next challenge. I did 45 minutes of step class today to get in my cardio and my steps for my fitbit. Then I did a quick 10 minutes of biceps and triceps which is really all you need for those small muscle groups.
I finally took the plunge after thinking about it for a few weeks and signed up for the 30 day Shakeology with the 3 day detox. Crossing my fingers that I can do it, well actually I know I can. If anyone has followed my blogs before you know I have tried everything…..I lasted only a few hours with Isagenix but I believe that Isagenix is not the choice for me. I could never live on 2 shakes a day plus their weird packaged snacks.
My idea for shakeology is that it will replace my egg white omelette in the morning which I DETEST or maybe on days where I have the omelette it could replace my afternoon snack? Need to ask Michelle about that one - afternoon snack is where I have the hardest time.
I feel like I've really got a good handle on the workouts now, the motivation is back so now if I can get the food in line I'm golden. I was looking at myself in the mirror today at the gym and thinking god, I have the perfect boobs now that I've been waiting two years for - now lets get the rest together and I could have a banging bod. Is the crap food really that worth it? No way…..
I have a good dinner plan for tonight. Grilled shrimp that I'm serving over my huge red leaf and vegetable salad with olive oil and Olive Me Pear Balsamic Vinegar, mashed cauliflower and spaghetti squash.
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